FREQUENTLY ASKED QUESTIONS

What if I have questions, how do I contact you or ask my questions?

You can contact me via email or on the contact page via this website platform.
If I sign up as a member, does the deduction from my bank account happen automatically or do I have to make a payment every month?

Deductions will be made automatically until you cancel your membership
Can the videos be downloaded or stream off-line?

No, you need to have access to the internet to be able to watch the videos on the membership.
What is the duration of the membership?

Monthly and will automatically go on until you as a member cancel the membership..
Can I be a member even if I’ve never gone to a gym or know nothing about nutrition?

Yes! The membership has a variety of different workout programs for both home and gym training. Also includes Nutrition videos that explains a variety of different topics with regards to nutrition, so you can have a deeper understanding of your own nutrition.
Do you provide one-on-one classes?

No, all training is done online. In the future Training and Nutrition seminars will be held:)
Do you provide any refunds?

No refunds or exchanges will be provided for any programs purchased, because all of the programs are e-programs & cannot be returned. Please make sure before purchasing any program that it is the program you are interested in and able to complete. If unsure, please contact me first via email. Refunds for the Online Membership will only be done if within 24 hours of notice, after which no refunds will be provided.
Can I still be a member if I don’t have access to a gym or weights?

Yes, of course! In the membership areas you will find both weight training and body-weight exercises that you can do at home.