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10-Week Challenge

  • 61 Steps

About

WELCOME! This 10-week challenge will help you to get started with this membership. Every week I explain a different topic (Nutrition & Training) that you can start to implement into your daily life. Each week, I direct you to the other videos you need to go watch in the membership (& also included them in the sections for convenience) & I give you tasks to complete throughout the week to start implementing new behaviours that kickstart your new lifestyle. This way you can know exactly what to watch & why.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

Paid

Disclaimer:

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The following disclaimer governs your use of our website and participation in live online workouts. By accessing this website and participating in our online workouts, you acknowledge and agree to the terms outlined below:

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  1. Health Disclaimer: Our live online workouts are intended for general fitness purposes only. It is essential to consult with a healthcare professional before beginning any exercise program, particularly if you have any pre-existing medical conditions, injuries, or concerns regarding your health and fitness. Our workouts may not be suitable for everyone, and participation is at your own risk.

  2. Assumption of Risk: Participation in any exercise program, including our live online workouts, carries inherent risks of injury or illness. You voluntarily assume all risks associated with your participation, including but not limited to falls, contact with other participants or equipment, and any consequences of following workout instructions.

  3. Responsibility: We strive to provide safe and effective workouts led by qualified instructors. However, we cannot guarantee the suitability or safety of our workouts for every individual. It is your responsibility to exercise caution, listen to your body, and modify exercises as necessary to ensure your safety and well-being.

  4. Accuracy of Information: While we make every effort to provide accurate and up-to-date information, we cannot guarantee the accuracy, completeness, or reliability of the content on our website or during live workouts. We disclaim any liability for errors or omissions in the content provided.

  5. Indemnification: By participating in our live online workouts, you agree to indemnify and hold harmless our website, its owners, instructors, employees, and affiliates from any claims, damages, liabilities, costs, or expenses arising from your participation, including but not limited to injuries, illnesses, or property damage.

  6. Third-Party Links: Our website may contain links to third-party websites or resources for your convenience. We do not endorse or assume responsibility for the content, products, or services offered by third parties. Your use of third-party websites is at your own risk.

  7. Modification of Terms: We reserve the right to modify or update these disclaimers at any time without prior notice. It is your responsibility to review these disclaimers periodically for any changes.

By accessing our website and participating in our live online workouts, you acknowledge that you have read, understood, and agree to abide by the terms of this disclaimer. If you do not agree with any part of this disclaimer, please refrain from using our website or participating in our workouts.

© 2024 by MARIJKE FITNESS. All rights reserved.

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